Green tea is also a very popular tea type across the World. Made from new leaves and buds, after picking the leaves are steamed or heated to reduce oxidation. After that it is lightly rolled to give each tea its individual style – curly, balled up or straight – and then dried. As it is non-fermented contain the highest amount of natural anti-oxidants and flavonoids. Green teas are extremely healthy and contain the lowest amount of caffeine as well. Green teas are best served without milk and sugar.